Wow! Good for you! I would love to be in a size 14 right now. Soon enough! Kudos to finding a way to make the "work lunch" work. :) I know how hard that can be, especially in front of others. No one ever seems to understand or agree. Thank goodness to people like us, so we do not feel alone or "crazy" in doing this. :)

Your doing well today! Those size 14 are looking good and your on the way to your size 12. Congrats on lunch! You were thinking on your feet. That's incredible and you didn't blow anything.

I think my skin and eyes look clearer. I feel better and think I actually look better. I'm not just talking about the weight loss. It's like rational fasting says, it's about ridding the body of mucous. I am not bloated or puffy looking at all.

We are doing our bodies, attitudes, complexions, hair, skin, etc such good. I'm about half way through rational fasting. Going to retire to bed and read. I'm tired tonight so I must be detoxing.

I've been watching Food TV. I tell myself I'll have that when I finish the fast but I won't. I'm going to have vegetable soup!! Then salad. I want to eat clean. There are these cute small apples I want to eat. I'm juicing them now. Sorry to tempt you talking about food. The point was that I'm craving healthy food not junk.

Talk to you tomorrow and keep going girl! I will post about my weight loss tomorrow when I'm not so tired.

Blessings,
Cheryl