Mama Crow
Hehe ... old habits are hard to break!
The first day (I'm on day three)I licked the lid off of the baby food container without thinking (thankfully it was natural apple sauce).
I am not sure if I needed to start completely over ... so I don't know how to answer your question. Maybe someone much more experienced and wiser will get on and tell you what you need to do.
In the meantime, I'd just keep plugging forward. Good Luck!