MH 108
Greetings,
Potatoes are one of the 1,000+ cancer cures before the year 1950. Naturally you have to eat them raw. If your cooking, then you need to read cook books and not this forum as I will have no good to say.
COLD? Take a hot bath for 45 minutes with a little cayenne in the water and wear little to zero clothing around the house. Do this daily and soon your circulation will return to your skin, if not, add more cayenne! Oregano Oil will do the same and the vapors will cleanse the lungs as you bath.
Exercise right after the bath will also work. Don't use a towel, pat your body with your open hands until dry, this also brings circulation to the surface.
Blessings,
MH