I was just wondering, I see a lot of suggestions posted for women to douche to cleanse themselves, For the past 5-8 years all I have read is that women are not suppose to douche, not even with straight water, that in fact douching pushes up any bacteria and can cause infections. I have read this and have also heard this from my doctor. So does anyone have the lowdown on douching? Just curious
I have alwasy heard the same exact thing, that douchign messes with your natural bacteria and causes infections...water is fine though. Also women should get a low ph soap, as well as eat yogurt, berries, and citrus fruits. ;)