My eating is out of control and I am feeling really bloated.
I'm starting my Water Fast tomorrow. I am shooting for 7 days.
The most I have ever done is about 4 1/2. Hope I can make it.
Will keep you posted on weight loss.
Sorry it took me so long to respond. The one for 4 & a half days was so long ago I don't remember how much I lost.
But on my most recent attempt I only lasted 2 days & I lost 6 lbs, but I was very bloated.