for me its really not so much my mind telling me to eat to break the fast more so the nasty taste in my mouth due to bad breath of not eating etc.. it makes me sick to my stomach and I find i need something in my mouth.. brushing teeth is even worse especially w/mint toothpaste.. ive done that and the listerine.. and it just 'covers it up' and makes it worse IMO, any body have any hints and what not? maybe a tongue srcubber?
I get coated tongue every time I fast, I just use a tongue scraper (got it at target, I'm sure you can find one easily). It gets rid of the coating, but some bad taste will still be there.
if you drink more water it will not be as bad. that is the smell of your body digesting and flushing fats.more water means less concentration of toxins in fat means less stink.
YES, I would love to be your Water Fasting buddy! I'm starting tomorrow and I'm going until my body says STOP. We can do this, and we owe it to ourselves to become happy and healthy :-). Here's my email address, so we can keep in touch. lynisha79@yahoo.com