I think that most people will tell you not to or that even if you take them they'll flush right through you. Well, maybe so but I still take them. I take a liquid mineral supplement and then chewable Vitamin C. I don't like to water-only fast too much either though so maybe my vitamins are being absorbed in the juices I drink. Taking the pills themselves might iritate the stomach. I think it's really up to you.

Most pills are only about 20% absorbed by the body. The person who suggested
a liquid product is right. Far more absorbtion. Products like liquid life or sea silver are great. If I were doing what your doing, I would take some chewable enzymes for the stomach and maybe the above supplement with some ester-C.