Still at it! 
anyab
15 years ago
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Sorry I haven't updated guys! been real busy!
Well today is day 10. I can fit into my old jeans like I wanted to. I think I will do this for 10 more days then stop and juice for two weeks then go back to my 75% raw food diet.
My skin is getting back to looking great as well.
I have been going to school full time and working while doing this water fast. Which I know its preferred to 'rest' but I find if im busy I can fast easier, plus I've got a ton of work to be doing. I put a bit of lemon in my water, and also in the morning I have warm lemon water, that is all. I drink 10 glasses of water per day as well.
I lost weight fast, as I believe my body was 'normalizing' back to its old self before I went on this junk food fest 6 weeks ago. I'm surprised I didn't get any stretch marks to be honest since I gained weight fairly fast.
I am also skin brushing twice daily to help w/the detoxifying process as well as it's been helping w/scarring on my body (I have crappy skin) and fading my old stretch marks.
Yesterday I had THE most horrible headache, I thought I was going to pass out.
Today I took a day off to rest more, I was sleeping really good this morning and didn't want to wake up lol
Hope all is well w/everyone else!
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- Re: Still at it! mustloseweight
15 years ago
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This is a reply to # 693,172"I am also skin brushing twice daily to help w/the detoxifying process as well as it's been helping w/scarring on my body (I have crappy skin) and fading my old stretch marks."
What is this skin brushing? Do you just scrub yourself with a dry loofah in circlar motions? What caught my eye was the part about fading stretch marks. Does this really do that? If so can you tell me more about this process? I've got stretch marks on my thighs. I've heard that Vitamin E works wonders. Right now what I"m doing is tanning in hopes that it will blend in better.
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- Re: Still at it! anyab
15 years ago
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Bestselling author Dr. Hulda Clark claims to have cured cancer
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Better Than Colonics. Period.
Oxygen Detoxification for both small and large intestine...
Lugol’s Iodine Free S&H
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This is a reply to # 693,176heres an excellent site on skinbrushing: http://www.racingsmarter.com/skin_brushing.htm
I don't use any oils or anything I know some ppl do (there's a skin brushing forum on here as well).
I use the Yenna Herba dry natural large bristle brush. I focus on my lower abs, and hips where I have stretch marks and also on my arms and back where I have some minor scarring that annoys me, I'll do a once over in the other areas too. My stretch marks werent too terrible, I mean I have quite a few on my hips, but I guess w/my skin pigment they healed pretty well, u can only really see them when I'm at a certain angle. Anyways yes they've been fading pretty well, I was doing it for amonth straight then storpped for 2 weeks and have picked it up since fasting, I plan on doing it once daily (b4 my nightly shower, I do it twice daily b4 I shower now) forever. I tried vitamin E for stretch marks and scarring and it didnt realy help me, I only find it good for dry skin and if I have a scab to accelerate healing but perhaps thats just me?
Anyway, hope I answered your question, goodluck.Advertisement
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- Re: Still at it! anyab
15 years ago
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- Re: Still at it! j_dominican
15 years ago
1,225
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This is a reply to # 693,172Hi , wow congratulations I wanted to know how much weight have you lost? and you said you are able to fit into ur old jeans what was the size u were fitting before? and now the old jeans size? I am asking because I am hoping to loose 40 lbs in 25 days to meet my army Tape test. I know I can do this but I its very motivating to me to hear other sucess stories.
I am drinking alot of water and also do workout because i have the energy and well not heavy workouts that will get my heart pumping ...i walk alot which is good.- Re: Still at it! anyab
15 years ago
1,280
Google AdvertisementThis is a reply to # 693,178I dont really believe in weighing myself as I suffered w/ an ED so I go by my clothing. The old size is a small 10 (i'm 5'10 btw) and before I was at a size 12 and a porker . A size 10 is the perfect size for me as I'm naturally curvy. My pooch is almost gone again. They say you lose about one pound a day as u get further into your fasting so I'm not sure if 40 lbs is feasable. Unless you're really overweight to begin w/ then ull most likely drop more due to the change in your body, hope this helps! and goodluck
- Re: Still at it! j_dominican
15 years ago
1,227
Free Book by Dr. Clark!
Bestselling author Dr. Hulda Clark claims to have cured cancer
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This is a reply to # 693,181thank you for the insights, well I am overweight, I know is possible to loose 40 lbs well because I do workout alot and I done a fasting before but it gets harder when u want to try a fasting again ..you know whta I mean?
Congrats on your weight loss. and well to keep my body from loosing i will be eating small fruits twice a week. does help to keep me continuing. I will be posting my updates. ;o)
you do the same is motivating to me
- Re: Still at it! j_dominican
15 years ago
1,227
- Re: Still at it! anyab
15 years ago
1,280
- Me too!
harmony4me
15 years ago
1,169
Google AdvertisementThis is a reply to # 693,172Advertisement
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you and I are fairly the same.
I am just under 5'11" I'm a 10 size that is. I want to be more comfortable which is a 8.
I am very top heavy though - boobs that I don't really want to say goodbye too. lol
way to go on ten days
I don't use a scale either.
- Re: Still at it! mustloseweight
15 years ago
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