Sorry I haven't updated guys! been real busy!
Well today is day 10. I can fit into my old jeans like I wanted to. I think I will do this for 10 more days then stop and juice for two weeks then go back to my 75% raw food diet.
My skin is getting back to looking great as well.
I have been going to school full time and working while doing this water fast. Which I know its preferred to 'rest' but I find if im busy I can fast easier, plus I've got a ton of work to be doing. I put a bit of lemon in my water, and also in the morning I have warm lemon water, that is all. I drink 10 glasses of water per day as well.
I lost weight fast, as I believe my body was 'normalizing' back to its old self before I went on this junk food fest 6 weeks ago. I'm surprised I didn't get any stretch marks to be honest since I gained weight fairly fast.
I am also skin brushing twice daily to help w/the detoxifying process as well as it's been helping w/scarring on my body (I have crappy skin) and fading my old stretch marks.
Yesterday I had THE most horrible headache, I thought I was going to pass out.
Today I took a day off to rest more, I was sleeping really good this morning and didn't want to wake up lol
Hope all is well w/everyone else!