Yes, I won't be annoyed at all to see you post every day. I suspect every word of encouragement is helpful when one is on a liquids fast (as I plan to be soon). I'm only one bowl of oyster soup away from starting a 30-day liquids fast. That will be by noon today. I've decided I will break the fast on Friday, May 27th.
I wonder how bad it would be to break a fast with Haagen-Daz icecrean (just kidding but not really). After all, it would turn to liquid right away. They have these great little cups at the eating place at work. I confess, that's why I've decided to break the fast on a Friday - while I'm at work. Just to keep my options open.
But back to my great expections - I'm also going to try to go off Sugar
and caffeine. I think that will be harder than giving up solid food. I figure I'll get more cleansing and healing accomplished if I let go the Sugar
and caffeine, making the all this effort more worthwhile. More bang for the buck, so to speak.
I wonder how much weight can be lost on a 30-day liquids fast? 2-3 lbs.
a week, I'd think. I have 25 lbs.
to lose, so that might bring me half way. Well, we'll see.
Good luck to all!