its okay everyone does it,im in the same boat...its lousy i think i false start due to the fact i say i cant have something . and that makes me want something that much more. im just gonna not do that wake up and keep busy
so the mc cleanser is this maple syrup+pepper+lemon juice..?
and what about doing the same without the syrup???
i'm planning to have some wheat grass juice + pollen...
thank you again baba yaga for your inspirational story!!!
lots of love
It obviousy means eating non fat foods. You can eat as much fruit & veg as you like as they do not put on any weight and meanwhile your body will release the fats that are stored in your body. Its the meat, dairy, sugar, processed foods that put on weight.