serenity now
Hang in there Neenster!
Last summer, I tried a seven day
Water Fast and gave up in the middle of the second day. Somehow, my heart (or commitment) just wasn't in it.
Today is the beginning of my seventh day of a seven to ten day fast. (Haven't decided yet.) And boy does it feel good! The early days of the fast were soooooooo hard.
This morning my scale registered 170.5. I started the fast at 184. And...I wasn't really that overweight to begin with. My ideal weight is probably 165.
Sometimes things just take practice!
Dave