Hi #34953,

When did you plan to begin your fast? I've been fasting since last Wednesday (December 15th) for "emergency" reasons.

Had you planned to do it during the holidays? That might be a set up for failure. Christmas and New Years are all about FOOD! Also, I wonder if the big goal of 14 days is too much. What if you aimed for a seven day fast? Then at day four, you're half-way through. Day four would be "hump" day. And then when you reach the seventh day, you might decide to continue, but only if the fasting has become easier. That might be the psychological edge you need. Just a thought.

By the way, how soon did you "give in?" Day two, three, or four? And why? Hunger pains? I tried a Water Fast last August, but gave in halfway through the second day. I wasn't as committed as I thought I was. The previous year I had completed a seven day fast.

I've heard some fasters remark that the hunger NEVER left totally during their fast. That is probably me, as well, regardless of how you define hunger. But it may also be due to the reason why I'm fasting.

Anyway, I hope you find a buddy who sticks with it. But even if THEY drop, you don't have to.

Dave

I'm sorry that you've been having trouble on your fast. It is a difficult thing for most people to go through. I had some family members to support me the first time and that helped. I also realized that only the first few days would probably give me trouble. Just remember, your body is doing everything it can to try and get you to eat and it's releasing toxins. The pain, cramps, etc. won't last all 14 days believe me. I thought they would to. But just tell yourself. This is only for a few days and the rest is smooth sailing. I did 2 weeks and by no means was it easy, but as you go on it will get easier. =)

I'm on day 2 of my 40 day water fast. I'm probably going to be here everyday to post how I'm doing. Pluse I go to http://freedom-you.com/BB/ and post there under the same name. So if your looking for support or a fasting buddy I'm here or there. Keep your head up!