extreme thirst while fasting? 
carolson
14 years ago
3,823
Google AdvertisementHi everyone,
I'm on day 8 of a juice fast. I'm drinking about 32-48 ounces of juice and at least 64 ounces of water a day, and yet for the last 2 days I have been so extremely thirsty that I can't get enough water. Today I've had about 4 liters (approx. 128 ounces) of water, and I'm still thirsty. Has anyone else experienced this? I'm wondering if its a sign of something happening, or that maybe I should stop (?)
Any advice would be appreciated.- Re: extreme thirst while fasting? #48031
14 years ago
4,133
Google AdvertisementThis is a reply to # 681,846Same thing here..i think its completely normal...probably need water to clean out toxins and all. If i try to "fool" my body by having a juice or peppermint tea when i am thirsty sometimes dont want ALL that water and 10 minutes later my body is like no no i WANT water.
makes me kinda of think how much water we really need when we are eating and eating food instead. - Re: extreme thirst while fasting? Raiven
14 years ago
3,795
Google AdvertisementThis is a reply to # 681,846I am not sure why it is but I am so glad to see that I am not the only one! I am on day 17 and I am drinking about 10 8 ounce servings of water daily and I am always thirsty. I am curious to know why this is also.
- Re: extreme thirst while fasting? wnddrrwmnn
14 years ago
4,139
MoreThis is a reply to # 681,883Yeah I've noticed it more when drinking fruits rather than vegetables. I'm wondering if it's all the sugar?
- Re: extreme thirst while fasting? wnddrrwmnn
14 years ago
4,139
- Re: extreme thirst while fasting? #48031
14 years ago
4,133
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