Does lifting weights affect acne? 
Trinity45
19 y
1,139
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I understand that exercising and sweating excretes toxins out of your skin glands. But what about lifting weights/bodybuilding? Does it affect the hormones for males and create acne?- Re: Does lifting weights affect acne... hlking
19 y
1,122
This is a reply to # 676,388I don't know the answer to your question, but I would also be interested in knowing if there is any connection. I'm 18 now, and I've been lifting weights since I was in 8th grade, and it was about that time that I started getting acne. Coincidence...perhaps, but nonetheless rather perplexing.
- Re: Does lifting weights affect acne... yemaya
19 y
1,189
MoreThis is a reply to # 676,395yes it does.. it raises testosterone levels...creating Acne (in some people) I am guesing that those people have an impared liver function and cannot break it down as well.... so Liver Flushing would help with both the Acne and liver function.
- Re: Does lifting weights affect acne... Trinity45
19 y
1,140
MoreThis is a reply to # 676,401That sucks to hear. I have cystic Acne and I'm doing a good job controlling it by doing colon flushes, supplementing with zinc and saw palmetto. The saw palmetto controls my harmones and decreases my oil production drastically. Is this enough to control the testosterone increase?
BTW, do you post as Maya on other message boards?
- Re: Does lifting weights affect acne... Trinity45
19 y
1,140
- Re: Does lifting weights affect acne... yemaya
19 y
1,189
- Re: Does lifting weights affect acne... savagesteve13
19 y
884
This is a reply to # 676,388Advertisement
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Not necessarily. It may cause flushing but the sweating can be beneficial. Its important to shower up after exercise, because bacterial growth on the skin can be encouraged by having extra dried sweat and oils on the skin.
- Re: Does lifting weights affect acne... hlking
19 y
1,122
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