Blueduck
Juice your own apples using organic apples. Any juice you buy from the store is cooked..dead..ruined. Chemicals and
preservatives may be added to it also.
On the day that I
Liver Flush I eat a small bowl of oatmeal. Plain oatmeal. I also eat plain baked potato. It may be tasteless, but it works. It's only for one day so it is worth it.
Because of the fat in the chicken soup is why your flush was not so good.
I have tried and tried to drink water after I drink the oil. Every time I end up puking. Last night I did a liver flush. I drank water when I should not have. Sure enough I was up in the night puking. I did manage to pass about twenty stones. I have read posts from people that do drink water while doing the
Liver Flush and they do not have any trouble. I guess you will have to try it and see.
The best thing to do is drink a lot of water the days before you flush and when you wake up the morning after the flush drink a lot of water.
Blueduck