MentalNomad
I do not think the short exposure in the plastic bags could be harmful. If you feel it is your lymph system rebouding is so incredibly helpful, but any type of exercise stirs it some. Though rebounding does it much more!! Very deep breathing is also an effective way to move the lymph system, search for the R/N message on that somewhere on Curezone--I think either in the lymph forum or skin brushing.
I would definetely agree that it is a healing reaction, especially considering your dosage, it is only 1 tablespoon per day. Actually myself I would recommend the oppisite of reducing your dosage, but increasing it slowly. Killing it slowly will prolong the die off or cleansing process much more, whereas taking the recommended dosage of 3-4 tablespoons daily with food (spaced out throughout the day, usually 1 tablespoon per meal with another spaced in there) will speed up and get you through any unpleasant reactions much more quickly. You mentioned in your previous post the pain seemed to be in connection with the liver. Coconut oil is anti-parisitical and a huge portion of parisites reside in the liver and gallbladder (with the other huge portion being in the bowel), this could very well be part of what the
CO is cleansing from your body at this time. In addition to the extremely healthful
CO I would add some anti-parisitical herbs like Dr. Schultz's Liver, Gallbladder, and Anti-parisite formula, or other parisite protocol of your preference. First though a
Colon Cleanse might be in order if you have not done one in awhile, ensuring that the toxins you would expel have a straight shot out of the body and run no risk of reabsorbing them. I like Dr. Schultz's
Colon Cleanse too, super easy and effective, but I have also read great things about
Oxypowder . Hope this is helpful :) God bless, Caitlin Lorraine