I got my coconut oil today from www.coconutoil-online.com
It's unrefined, virgin organic and centrifuged oil. I had a teaspoon earlier on and immediately got a sharp twinge in my stomach. Then kind of felt funny in my head with mildly racing thoughts(which didn't feel like die-off). Now, about an hour later I have a mild headache and just feel continually nauseous (not severly so and not like I'm going to throw up or anything).
I used another brand of coconut oil previously and never felt like this, though that was organic, not virgin. However the previous one did give me energy, haven't noticed anything like that with the new one yet.
Could the headache and nausea be die-off as presumably it's a much stronger, purer oil?