simone
Last night I bought oranges and soup ingredients, pretty sure I was going to start the OJ today. I woke up this morning and did a SWF, and then started on the lemonade; I wasn't feeling particularly hungry. After talking with some supportive friends, however, I realized that I am ready to transition to solid food again.
It has been an interesting battle of my inner wills to figure out what is right - on the one hand, ten days is recommended, on the other, given how hungry I was yesterday despite enormous quantities of the lemonade, would I be continuing only to prove that I can? This is my first "fast" and I know that regardless I've done my body a lot of good. I know I have addictive tendencies so I began to recognize yesterday that my emotional relationship with the
Master-Cleanse was starting to be unhealthy for me. That may sound silly, but it's just a truth I had to face.
So today for lunch I’m having a few sips of OJ.
However, I am going to do it again, in six months or so, and start the mind games all over again. ;)
Thanks to everyone for being so great and helpful. Good luck. I'm sure I'll be checking into read everyone's progress from time to time!