Many thanks for your advice Gracey. I will try the castor oil packs, but I am still wondering if there is any problem in using it internally if it is only for a detoxification one morning in each or every second month. I do take vitamin and mineral supplements; it will probably help to regain a normal level reasonably quickly?

I have heard that castor oil stains fabrics, what can be done to reduce that? I want a detoxification of both the intestines and the liver, then where do I put the package?

Best regards from Solon