I stopped the lax tea night four and the saltwater flushes day five. I was taking P/B shakes with lemonade. Had two or more good BMs day five, day six none and felt really sick. Came home did salt water flush--didn't work after nearly three hours. Did another full flush and a couple hours later got rid of lots of gunk. My experience is I need one or the other daily. Burroughs recommended the tea/flush. Clapp on Ultimate Fast, advises on the flush daily. He apparently has not had any evidence that flushing daily doesn't give the Bentonite
time to absorb placque and parasites. That's just my experience and you have to work out your own. I've gone back to the morning flush--works best for me. Get up an hour early, drink the salt water. An hour later get up to shower for work and invariably everythings out in about a 1/2 hour. Then I'm off to work and there may be a little residual cleaning one more time at work, but nothing that makes me run to the rest room.