My husband is in the habit of having a glass of warm water with apple cider vinegar when he gets up in the morning (I have lemon juice). He has a pitta imbalance, I have a vata imbalance. I read that vinegar can aggravate pitta but that lemon juice does too. Is lemon juice in warm water better for him than cider vinegar?
Also, I'm wondering why you recommend honey with the lemon juice? I thought it's good to have something sour when you get up to stimulate your digestion.
Thanks in advance.