I'm in week 5 and the bloating has improved only slightly- I definitely look pregnant, especially right after eating!
However, I still haven't seen any plaque.

The schedule, of course, is different for everyone. Some people start releasing plaque much earlier. I'm guessing once I start that process, the bloating will subside.

Here's to hanging in there!

Hi Ana, I wish I could give you a timetable but like Keason said, everyone is different. For me my bloating was only for a week if that. Don't give up though, it is obviously working. You may want to lay off the Bentonite for a few days and just use the psyllium to remove what has already loosened, then start up the Bentonite again. Just a thought, I don't know if anyone has tried that. I pretty much started seeing plaque right away but I also did a one month Bowel Cleanse with another product prior to the B&P so that may be why. Also I am still fairly young, 27, so I wouldn't have as much as someone older. Are you still having movements? 2-3 per day? Are you drinking lots of water? Don't give up, it is working!! You'd rather have temporary bloating than all the health problems that come with a compact colon.