yael23
Hi all, I'm on day 4 of the cleanse and feeling good; not hungry, plenty of energy although slightly spacey this morning.
I drank the laxative tea last night for the first time (my work schedule just doesn't permit me to drink it every night) and the results this morning were, ahhh, impressive! Up til now, I've been passing small amounts of solid waste, about what I would expect from what I've taken in. So where did all this, you should pardon the expression. crap come from??? Is it all toxins? Old, built up waste?
Another question: I make my own extract of cayenne from fresh habenero peppers, and have been using about a tablespoon of that in each lemonade in place of the cayenne powder. I guess you can tell I like it hot! My question is, is it possible to take in too much cayenne? I love the stuff and find it very energizing and warming. Prior to doing the MC, I would take the cayenne extract straight (quite a rush!), so my body is used to it.
Any thoughts/comments on the above are much appreciated. It is so helpful to have this on-line community of fellow cleansers!