Hulled or unhulled psyllium for P&B ... 
effulgent
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I went out and got The Master Cleanser book last night and read it cover to cover. I've printed out a copy of the parasite Cleanse schedule from Clarke, I believe. All I have a question about for the Ultimate Fast is the psyllium. I went to Whole Foods last night and found the B part of the P&B shake in a bottle, but when I went to find psyllium there was hulled and unhulled, I believe. Two different types. Is either one better than the other? I read on another post that for the unhulled you use 1 tablespoon, but with the hulled, you use 1 teaspoon.
Is there a benefit of using one or the other?
Also, on an unrelated note, I've decided to start my Master Cleanse on the first day of my off-week (inactive) birth control pills. I'm paranoid that they'll get flushed and won't work, and I'm not about to have a "surprise" this late in the game. That way I'll have seven days where I'll be safe. By that time my bowels should be in the groove of things and the medicine should be ok. Right?
- Re: Hulled or unhulled psyllium for ... Tracey
21 y
1,256
This is a reply to # 598,664Well...I think you're looking for Hulled psyllium. NOT Seeds. All I know about is 'powdered' psyllium (use 1 tsp) or 'whole husk' psyllium (use 1 tbsp).
Hope that helps!
T- Re: Hulled or unhulled psyllium for ... effulgent
21 y
1,390
New lower prices!
Hulda Clark Cleanses
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
This is a reply to # 598,665I just took a guess and went with the whole husk psyllium. It should work.
So this is my game plan. I went ahead and drank a P&B shake and 8oz water chaser about an hour before dinner. Sitting next to my computer here is a cup of Smooth Move, which I'll drink as soon as it's seeped and cooled down a bit. Tomorrow I'm going to start on the lemonade. I'll have another P&B shake after I get off of work, and another cup of Smooth Move before I go to bed tomorrow night. Then on Friday, when I have the day off (thinking ahead), I'll try my first salt water flush, and then do the P&B in the evening and the Smooth Move.
I'll see how my body reacts to things and go from there after Friday. I made 5 "batches" (10oz) of lemonade for tomorrow's breakfast and at work, and figured that I'd make more fresh when I get home. I took a sip, and I actually really liked it. I like hot stuff, I like lemonade, and I like maple syrup. Whoda thunk they'd taste so good together!
Thanks so much, Tracey, for all of your advice. I have so many questions, but I'll ask when they come up and I'll make sure to keep everyone posted.
- Re: Hulled or unhulled psyllium for ... Tracey
21 y
1,300
New lower prices!
Hulda Clark Cleanses
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
This is a reply to # 598,672I really like the Sea Salt flushes, my last one took forever to pass though. The laxative teas are ok on me for the first 3 days but after that the cramping is SOOO bad i can imagine my intestines telescoping up on themselves and getting tied in knots, so i stop then. I didn't start getting ropes until i added the B/P's and only once every other day too! they taste so bad it's hard to make myself drink them like i should :( My first fast was 8 days and no ropes, this time i passed some on day 4 after only one shake. I had to drink tons of water, it felt like it got 'stuck' right below my belly, like a muscle cramp. After i upped my water everything was fine though :)
- Re: Hulled or unhulled psyllium for ... Tracey
21 y
1,300
- Re: Hulled or unhulled psyllium for ... effulgent
21 y
1,390
- Re: Hulled or unhulled psyllium for ... Tracey
21 y
1,256
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