Where have you been?? Your flush was legendary! ha.
So...you know what I have on my grains? Almond milk! (according to the chinese almonds are supposed to help dissolve phlegm so that's a plus!) Who knows...someone might come along and say that's not too good either...but I like the taste and I'm not phlegmy and they're not soybeans.
Click on the link below and it will take you to some articles - once there read the one entitled: Soy-tainly not! It's pretty interesting. The odd soy is fine...and tofu occasionally...but to drink it every day (especially feeling like it's good for you - so you may drink a lot!) isn't so good. Moderation!
Good to see you again!
I'm going away tomorrow for 6 days or so....so if you flush I'll be left out!
The Doctor Within