yemaya
Canada is a big place!! What is your closest city.... i know of several places around toronto as well as some out west....
Do you do any cleanses with your naturopath....? It could be true that you have low self esteem.. but sometimes that can be a result of many things.....
I have a general anxiety disorder... and I suffered from panic attacks really badly for several months... I found the cleanses here very effective in helping that..in the process..my
Acne has almost totally cleared..and I am depressed less often.
The very best thing i have found to combat
Depression is exercise... for one thing.. after every work out your pumped full of endorphines so you feel like a million bucks for the rest of the day... and you also sweat out toxins that will clear your skin.. and it will help to stablize your moods over time.... as for self esteem...well once you see the changes you are making to your body...as well as the rest of you for commiting and following through on something.. you start to have a lot more pride....
The cleanses are important too... my panic attacks stopped after 3 months of
parasite cleanses and a series of colonics...
the
Liver Flushes are also a key to skin problems..as well as helping to release old anger guilt and saddness... it is amazing how our bodies, mind, and spirit are interwoven....
One thing that came into my mind is that so many people have had "social anxiety" dissapear after they have their almalgam fillings replaced!!!
of course we all have a healing story to walk .... but sometimes coming at it from every angle will speed up the results and allow you to see from many angles... I remeber how shitty i felt about having acne... although now I see that even without acne.. I still have my moment where I just feel so bad about myself.... the pain that one feels in your position is heart breaking.... Please know that things will get better!! You are making a huge awesome step by deciding to deal with you emotional issues....
Let me know if you have any questions... and once I know where you live I will find some places that will support your healing...