Hi everyone, I am excited! I have done this fast 2 times before each for 10-12 days. Today I am on my 20th and final day!!! I am feeling great. I am probably the youngest person on this site but I still feel like I can add some comments and this post is also to say hi to everyone.
Anyone, I started this fast after a horrible 4 month period of anger and over eating which lead me to gain more weight than I have ever in my life. I was up to 160 pounds
and I am short, I had gout in my ankles and it was terrible to walk. None of my clothes fit me and I was miserable. Now 20 days later I am back down to my normal (although not goal) weight of 137 and I feel terrific. After the 3rd day on the fast the gout had completely left and my ankles trimmed down considerably. I am now fitting back into my clothes and I am looking forward to eating healthier after I am off this fast.
Just thought I would share, hope to talk to everyone later