Day 9 and still no solid BM's 
First timer
17 years ago
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I've gotta say that I'm pretty disappointed in the Lemonade Diet . I haven't had really much of anything gross pass through me. My bm's are like water and I know there must be terrible stuff inside of me because I don't eat all that well. I mean, I eat veggies and fruit but also meat and tons of dairy products. I'm also guilty of making quick frozen or packaged meals so there HAS to be toxins in me. What's up? I've followed the diet to a T...herbal laxative at night, quart of uniodized Sea Salt in the morning and 6 glasses of the lemonade during the day (plus water). I'm so bummed!
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- Re: Day 9 and still no solid BM's Tracey
17 years ago
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Hi FirstTimer!
Yeah...after checking this Forum out since November I sure have noticed that it is pretty rare for people that just do the pure Master-Cleanse to get out anything solid. But maybe that's not the main goal?? The salt water flush flushes toxins out....the lemonade detoxifies and purifies...
If you really want to SEE solid results (remember lots of invisible cellular-level detoxifying was taking place - just because you didn't see anything solid doesnt' mean that the fast wasn't 'working') you'll have to do a bowel cleanse. You can do this while eating healthily.
Here is a link below to that info.
Other than not seeing any solid stuff...did you feel good? Energized? Did you have a heightened sense of reality? Clarity?
Hope so!
TraceyBowel Cleansing with B&P's etc....
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- Re: Day 9 and still no solid BM's First timer
17 years ago
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This is a reply to # 577,765Yes, I feel fine, have plenty of energy (I think more than normal), am not hungry (never was), and am much more clear-headed. I just was hoping to SEE the results of all my hard work. You know? I guess I'll add psyllium shakes to my diet. But I don't plan on continuing on the Master-Cleanse past tomorrow (day 10). I read somewhere on this forum that it's okay to do the psyllium without the Bentonite so that's what I'm doing. What does the Bentonite do anyway? And you say that you can do the psyllium shakes while eating normal? That's good because I miss food.Advertisement
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- Re: Day 9 and still no solid BM's Tracey
17 years ago
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Hulda Clark Cleanses
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I can totally understand your disappointment at not SEEING anything crazy in the toilet! That's why I added the B&P's to the Master-Cleanse - just needed to see something!
Yup, you can do the psyllium drinks while eating healthily. (my boyfriend did and eliminated a 1974 penny that he swallowed as a child! 26 years it was inside him for! nuts)
Absolutely...the psyllium drinks on they're own will get out mucoid plaque. The Bentonite just draws out toxins on a minute level. Link below.
Still follow the directions for taking psyllium, though. On an empty stomach....2 to 3 litres of water per day. Start slow. etc etc.
Tracey- Re: Day 9 and still no solid BM's First timer
17 years ago
2,098
Google AdvertisementThis is a reply to # 577,769Oops! I already drank one shake but not on an empty stomach. It didn't say anything about that on the package! What's going to happen to me?
Another thing...I just read somewhere that you're supposed to use unrefined uniodized Sea Salt water. I think the stuff I'm using is refined. Could that be the reason why I'm not getting any mucoid plaque out?- Re: Day 9 and still no solid BM's Tracey
17 years ago
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Hi there! You'd better read a lot of the first link I gave you on Bowel Cleansing! You want to get it right.
Don't worry...nothing will happen to you...the psyllium will just bulk up your normal poo and you'll have a most satisfying bm! ha.
Well! Throw out that refined salt...it's not good for anything. I'm not sure if that had anything to do with not getting any mucoid plaque...but you were putting not-very-healthy salt into your body. Drink water.
I can't state that enough...you MUST drink lots and lots of water while you're taking psyllium.
Are you taking pure 100% psyllium husks?? Whole or Powdered?
T
- Re: Day 9 and still no solid BM's First timer
17 years ago
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This is a reply to # 577,774
Hello Squirrel, well i tried to email you and it wasnt working i am computer dumb but i got the address for the long hair deal so look there i emailed you there ok tifrs ;)- Re: Day 9 and still no solid BM's Tracey
17 years ago
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This is a reply to # 577,776Then only take 1 tsp in a large glass of water. Chase with another glass of water.
*and drink water all day long*
T- Re: Day 9 and still no solid BM's First timer
17 years ago
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This is a reply to # 577,778Thanks so much for your responses. It really helps to have this support. I was just about to lose it about that salt (I have to check when I get home to make sure what type it is (I hope, hope, hope it isn't refined).
I have one more question...does all this lemonade count for part of those liters of water?- Re: Day 9 and still no solid BM's Tracey
17 years ago
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Well..you're just going to be on the lemonade for one more day, right? And you're only taking 1 psyllium drink a day so far? I'm sure you're getting in enough liquids right now...but when you go off the fast...make sure you drink pure water...and lots of it.
*hope your salt was sea, too!*
T- Re: Day 9 and still no solid BM's First timer
17 years ago
1,774
Google AdvertisementThis is a reply to # 577,781It is SEA...the question is whether or not it's refined or unrefined. Am I freaking out for no reason? Did you think I said that I was drinking non-sea salt water?
- Re: Day 9 and still no solid BM's First timer
17 years ago
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- Re: Day 9 and still no solid BM's Tracey
17 years ago
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17 years ago
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- Re: Day 9 and still no solid BM's Tracey
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- REFINED VS. UNREFINED SEA SALT First timer
17 years ago
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Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Okay, I'm confused. What's the difference between refined and unrefined salt? I've been drinking a quart of the uniodized Sea Salt every morning for the past 9 days. The packaging doesn't mention anything about refined or unrefined. Stanley Burroughs didn't even mention anything about refined vs. unrefined. If it was so important, then why wasn't it specifically stated in his instructions for the diet? I read that book cover to cover and it never mentioned anything about it. I'm so upset that I choked down 9 days of this salt water that was actually BAD for me.
This website I found (//www.curezone.org/foods/saltcure.asp) talks about how the salt you find in health food stores and grocery stores is refined and bad for you. Then where can you even find the unrefined stuff? I called Whole Foods and they didn't even know. They tried telling me that all Sea Salt is refined.
Is coarse salt automatically unrefined?- Re: REFINED VS. UNREFINED SEA SALT Tracey
17 years ago
1,998
This is a reply to # 577,784Hmmmm...maybe someone who knows more than me on this subject can jump in here!
I am sure that some Seasalt in healthfood stores that is made in France (they export a lot of salt!) will be just fine. I just checked my regular Seasalt that I use and it's made in France and although it doesn't say 'unrefined' it says: Produced by Natural Evaporation.
But I DO have some true 'unrefined' salt...it's also made in France and is grey. You can find this stuff in gourmet food stores.
I'm sure that your Seasalt is just fine...but not the best. But way better than regular table salt .
(I thought that you were using the regular old table salt stuff!)
Tracey
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- Re: REFINED VS. UNREFINED SEA SALT First timer
17 years ago
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- Re: REFINED VS. UNREFINED SEA SALT Nemo
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- I'm sure yours is fine too!! n/p Tracey 17 years ago 1,722
- phew! Tracey
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- Re: phew! scottman29
17 years ago
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This is a reply to # 577,793some of the celtic Sea Salt is "unrefined" as well. I think the trick is in the color. To me it seems like the grey stuff is unrefined, but who knows, it could be dyed these days...
I used bio-salt the first day, and then nothing happened. I think my body absorbed it b/c it is high in minerals. Then I couldn't find any good Sea Salt , so I just used the senna tea instead. Worked like a charm :) - Re: phew! Kristen 17 years ago 1,681
- Re: phew! scottman29
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- Re: REFINED VS. UNREFINED SEA SALT Nemo
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- Re: REFINED VS. UNREFINED SEA SALT First timer
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- Re: REFINED VS. UNREFINED SEA SALT Tracey
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- Re: Day 9 and still no solid BM's First timer
17 years ago
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- Re: Day 9 and still no solid BM's Tracey
17 years ago
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- Re: Day 9 and still no solid BM's Tracey
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- Re: Day 9 and still no solid BM's Tracey
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