P&B and Salt flush, ok? Questions... 
cleanser
21 y
1,285
I did a 10 day Master-Cleanse about a month ago and unfortunately I dove into a horrible over eating binge. So I decided to give it another shot. Last time, I had a BM every morning. This time, doing the same thing, I've only had 1 on the 3rd day. I'm wondering if I should drink a second laxative tea in the morning. If I do this, should I take it before or after my P&B shake? I usually drink 1 P&B shake the first thing when I get up. I was thinking about starting to take an additional P&B in the afternoons today. Also, is it okay to do the salt flush with the P&B shakes? I thought about doing it over the weekend.
- Re: P&B and Salt flush, ok? Question... Tracey
21 y
1,151
This is a reply to # 577,652Hi Cleanser!
So...yeah, on my second Master-Cleanse I had fewer bm's too. Don't know what that is all about. Just hang in there...are you feeling terribly bloated? If you want to add a laxative tea in the morning just to get things going, go ahead...take it before your b&p (just my opinion!) Also...do you start your day with quite a few glasses of WARM water? This helps to stimulate your bowels...
If you feel comfortable adding another b&p feel free...maybe the extra bit of bulk will get the bowels going? Remember to drink LOTs of water during the day, as well as your lemonades.
If you want to do the salt flush on the weekend that's fine too! (some people do, some people don't while b&ping)
Hope you get a good ropey bm!
T
- Re: P&B and Salt flush, ok? Question... Tracey
21 y
1,151
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