raider
Hi,
You know I was just sitting here thinking about how hard it was back when I was on the candida diet.
Man I thought I was starving all the time. I got really skinny too!
I was strick on myself and stuck to it. I was at the health food store daily and was reading all the labels and wasted money on some pretty nasty tasting items..LOL
I bought some cook books and tried all the different kinds of flours..YUKKY!!!
I really feel sorry for those who have to eat this way.
A couple really tasty things I ate was some Bagels that where made from ezeikel I know I am spelling it wrong.
They tasted like sourdough to me.
I also loved the waffles that had no yeast in them they where at the health food store. They had no dairy too I believe. I ate alot of green apples,chicken, salads,veggies. I need to see if I can find some of my notes and come back and give some recipes. The thing that I really craved the most was pizza.
Anyway my heart goes out to everyone here who has to eat by the candida diet unless you have been there you really never could understand!
Hang in there and good luck! I thought I would have to live this way the rest of my life so there is hope and keep up the good work and keep researching..You can bet it!!
Blessings, Raider