What position tonight? 
jem0920
21 y
910
Hello-
My first flush is tonight. What position is best after I drink the OO (Olive-Oil) tonight. I know that the Clark directions call for being flat on your back for a half an hour but have read other people say they have success with laying on there right side for the initial 30 mins. Any suggestions?? Also anyone use the ornithine. I got it at the health food store and it is in 500 mg capsules. Anyone know how may mg's to take to knock me out?
Thank you,
-Johanna
- Re: What position tonight? shelleycat
21 y
790
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Hiya Joanne!
Best of luck on your flush tonight. :) Don't know what to tell you about the ornithine - I never take it. I like to keep things simple and digesting oil is difficult enough! LOL!
As to what position is best, do whatever feels comfortable for you. Sometimes I lie on my right side with right left pulled up to my chest for 30 minutes, then turn over on my back. Sometimes I lie immediately on my back, proppped up by several pillows (gravity can't hurt after all), and massage my abdomen, especially under my ribs on the right side and down, where the liver/gb are.
Lying on your back makes it easier to burp if you need to. ;)
- Re: What position tonight? shelleycat
21 y
790
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