1st flush tomorrow ? 
jem0920
21 y
950
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Hello-
Tomorrow is the day of my first Liver Flush on day 9 of the MC. I hope I am prepared. I only have gotten down 1 gallon of the applejuice, it just doesn't agree with me with my system being so empty. I think that I will try mixing it with the Epsom Salts tomorrow. I have a couple of questions. After I start drinking the Epsom Salts am I allowed to drink anything else for hydration? Or is that it? Also, do I have to worry about being on my back for the entire night after that initial 30 minutes?
Say a prayer for me!
-Johanna
- Re: 1st flush tomorrow ? BethDogg
21 y
1,086
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There are some who say don't drink water after the ES because you might puke the OO, but I have not found this to be the case. I haven't drank great quantities of water, I just sipped less than 8 ounces over a couple of hours, but I needed to do that to stay hydrated. Don't drink anything after the OO (Olive-Oil) mix though.
And I'd recommend laying on your right side for the first thirty minutes, over and over I hear that's the best way. And no, once you've been on your right side for 30 minutes, you don't need to stay there. Get in a comforable position and try to sleep.
Good luck. Have fun!
bd
- Re: 1st flush tomorrow ? BethDogg
21 y
1,086
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