#62806
I too am constantly constipated (have been my whole life) and working towards normalcy. It looks like it may be a long while.
For colemas, I use reverse osmosis water and I ozonate as much of it as possible. I ozonate each gallon for 30 minutes. I have been using 35% food grade H2O2, but I read you can use the 3% from the store, no prob. Add 3-6 tbsp of the 3% per 1
quart of water used. I mix the
H2O2 (Hydrogen-Peroxid) and the ozonated water and it works well. I get lots of bad stuff out with this and I know it is oxygenating my colon. I am no expert on this or the rest of the therapies, but my experience with these two items has been very good. I am otherwise intermittanty using
Oxypowder , herbs, P & B shakes, liver flushes, magnesium, mineral, enzymes, exercise, eating as best I can to try to cleanse my system. I look forward to the day my digestive system works normally and I am feeling good.
I just take my probiotics orally at this point, but I rotate what kind I take to try to get a variety of strains.
I don't know what the best "recipe" is for
Sea Salt or epsoms. Hopefully someone does and can answer.
Best wishes to your healing.