You're all probably sick of me moaning by now. I went and had a carrot-apple-celery fresh juice. Still full of SW. This is gross but I leaked out a tiny bit - and it was flax seeds that I had eaten on the 2nd night! I thought they might act as a laxative. It's day 5 right now though! Something is definitely not working right for me. I'm jumping ship - back to my gradual gentle cleansing methods rather than concentrated forced cleansing. Good luck everyone. I recommend this for people with strong constitutions and diseases that are excessive in nature, not deficient types.