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The lemonade is okay, mine tasted a little weak and the cayenne pepper taste was a little too strong! I'll adjust the ingredients a little to make it taste better. I don't like warm drinks, so I put a little ice in mine. That probably made it a little weaker. I am mixing my drinks 10oz at a time, my friend said he once mixed enough to last all day, but it seemed the pepper taste got stronger as the day went on. I don't like the pepper taste at all! I don't know weather the cold I have is to my benefit or not!! On one hand I probably can't taste as much and not too hungry, but other hand I'm weak and tired. I'm going to sick to this as long as I don't get sicker than I am now. I'm not doing the
parasite thing, don't think I'm ready to see anything dead or alive come out of me yet! Ha Ha!! Don't know exactly what the B&P shakes are for. Have you done any of this before? This is my first try, my friend's husband first told me about it a few years ago, then a few weeks back my real estate agent said he does it 3 or 4 times a year. They both (they don't know each other) have raved about how great they feel doing this. I need this for me to feel good, I'm always tired, catching every little virus out there and could stand to loose some weight!! I hope it will work as well as they both claim it does. I could use a revamping!! Have you read the past messages on the forum? Some are funny!! The buttpee talk gets me to giggling!! Do you know if that lasts the whole time? I really don't want to have that problem while at work, if you know what I mean! Glad you started today, I thought I would be the only one starting on a Friday!