I'm going for a 2nd mini cleanse 
MJ
20 y
894
I did a 9 day cleanse over 2 months ago and it really made an impact on me. I lost about 10 lbs and only put 5 back on. I've managed to keep that off until the holidays. Too much partying. So I'm planning on doing a 5 day starting tomorrow, Monday.
It really helps reading this forum. I remember how good I felt about myself while doing the fast and I'm looking forward to that feeling. A bit scard but excited for the results.
By the way, I had chronic Acid Reflux and it went away after the fast.
Looking forward to tomorrow.
mj
- Re: I'm going for a 2nd mini cleanse lesliejoy
20 y
865
This is a reply to # 509,233I'm starting another 10 day cleanse tomorrow too. I did one last summer, I lost 10 pounds and manage to keep it off by immediately starting a diet plan after the flush. But I also felt so much better (I was having gallbladder problems). I've totally overindulged this holiday season and I feel very sluggish. During my first cleanse I had some "fasting buddies" on another site and it really helped me stay on track to write daily posts on my progress.
- Re: I'm going for a 2nd mini cleanse lesliejoy
20 y
865
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