wheat pitta 
hanna
19 y
1,544
As a pitta is it allright if I eat 100% wholewheat pitta pocket bread? Stuffed with
fresh organic babygreens.
The only ingredients are: organic 100% stone ground wheat flour, cultured wheat starch, salt.
I did read the info in your book about wheat.
I also read about milk and dairy. Since I just had found out as a pitta I can use cottage cheese, should I not use it?
Johanna
PS: At a local market we found fresh organic babygreens I hope this will help for my B12. I have not gone for my B12 shots like the doctor said but I have taken some B12 lozengers. So I hope this will help me get back to normal.
From your book and someone on another forum mentioned it, I also found out that a liverflush before a bloodtest is not a good idea and I think I did that.
- Re: wheat pitta Andreas Moritz
19 y
1,433
This is a reply to # 495,278Dear Johanna,
The Pita bread sounds OK. Make sure to put some butter on it or other fat, otherwise it is very hard to digest. Would be better, though to put some cooked veggies in it. Raw veggies, like lettuce, are better eaten before coooked items. Bread is baked. Baby greens are great in salads. Green leafy vegetables are good for the blood and B-12 production (we make these B-12 bacteria in the intestines).
It would be better for you to avoid cottage cheese for now. True, I don't recommend doing blood tests of after liver flushes. They often come back upside down and distorted. After a liver flush, the liver throws out a lot of junk, including dead and weak cells; and this may increase liver enzyme levels and all sorts of others values. Blood tests are so unrealiable anyway, a few blood contaminants (removed by the liver) can change the test results significantly. To avoid being misled, I would wait with a blood test 3-5 months after the liver is clean.
Andreas
- Re: wheat pitta Andreas Moritz
19 y
1,433
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