peanutbutter
Hi Andreas,
I was wondering if you could give me your gut feel on my bodies reaction to the liver flush I 'tried' last night.
Your books That I ordered have not arrived yet so I pretty much followed Julia chang's protocol that excludes epsom salts. I also took her Gold coin grass in the AM and Curcuma in the PM over the past 2-3 weeks. I also took Chlorella 1-2 doses perday. As per you, I am a pitta and I have been tweeking my my diet over these past few months to such a point where I can say that it has come fairly close to yours that you posted yesterday. Though until a few weeks ago white meat and moderate dairy were inclusive(and too many regular sweet treats!). I only started colonics in the last month and have now had 4. My last being on Wednesday just past.So then on Thursday I ate a no fat, whole foods diet. Not a lot of food infact because I was still feeling slightly tired/worn from the previous days colonic. I was told by some that I light dinner the night of a flush was okay. So at 7pm I had a small salad-greens,cilantro,chickpeas and a little sweet potato. At 10pm I had 1/4 a cup of O/O mixed with a 1/4 cup of lemon juice. 15 mins later I had the same dose again. Julia recommends taking 4 of those doses but others at this forum have said that 2 have worked just fine. As it was my first I decided to just try the two.I found the acidity of the lemon quite scorching, though off I went to bed at 10.15pm-only about 20-30 mins earlier than I normally retire. I lay on my right side though had to roll over a couple of times(habit really). It took along time to get to sleep it seems. Then I woke up at 1.05am feeling absolutely nauseas. I could feel that I had to be sick. I went in to the bathroom and could not stand anymore. I was hot and laying down on the cool tiles for a few minutes was a moments relief. Then I got up and threw up. Quite bit of oil, lemon and salad greens. I then went back to bed and the rest of my night was continual broken and restless sleep.
I drank one litre of warm H2O with a teaspoon of celtic seasalt this morning. Then a fruit juice. Now at midday just some oatmeal and almonds as I'm feeling rather weak. I have had no sign of a BM at all. Unfortunately I could not get into a colonic today either.
So I guess my questions are, will throwing up have meant that I probably wont pass any stones when I do go? And what are your thoughts on why I threw up?
Many thanks,
Danielle X