I don't recommend P&B shakes for this very reason. They can lead to constipation by leaching minerals out of the bowel and dehydrating. It is better to take care of the various causes digestive problems. You wil find all details in the The Amazing Liver Cleanse and The Key to Health and Rejuvenation, Http://ener-chi.com. To improve digestion and waste elimination, the bile ducts of the liver must be cleansed of all obstructive stones. Foods eaten should harmonize with your body type requirements. Bed and mealtimes may need to be adjusted to allow the body to digest foods properly with the least amount of waste generation.

To help with the current difficulties, 1-2 colonics ar at least colema treatments may be necessary to undo any spastic colon condition that may have been caused by the bentonite. If necessary, colosan or oxy-poweder will help restore regular bowel functions, but in the long term, this should be done by improving liver functions and diet. Details are found in the above books.

Andreas