Hi Andreas. Finished Chapter 3 of The Key... In regards to the list of risk factors at the end: I am doing the "dos" and "don'ts" pretty well except that I am improving nourishment and food combining as I learn more, am also working on daily routine - which will help with my sleep probs, am working on lowering stress and upping happiness, and lastly doing everything I can with environment. Just to remind you I am 3 days into a kidney cleanse and will do my first Liver cleanse May 19.

I have been taking thyroid meds since 1999. My dosage is currently 100mcg. I am trying to decide whether I should go off them now, after a number of cleanses, just not take the pill on liver cleansing days, or wait a couple cleanses and get tested by my doc. Was hoping you would give me your opinion.
Best regards,
Bonnie