I have been taking Clarkia
for about a month with a one week break in the middle. I have been feeling great on it and many of my symptoms have gotten better.
About 2 weeks ago I developed an eye twitch. My upper eyelid will spasm for about a minute at a time. I read about others who had this problem when cleansing. Anyway, after it got worse and worse for 10 days I decided to temporarily quit taking Clarkia
, Oregon Grape Root (recommended for eye twitch on CZ forum), and all my vitamins. After 3 days off everything the twitch is almost gone. Rubbing my eye still seems to set it off occasionally, but it's 95% better.
The problem now is that I feel dizzy. I used to feel this way a lot before I started eating healthy, cutting out Sugar
and starchy snacks, etc. I have slacked off a little on the diet lately but still eat lots of fruits & veggies, salads, homemade yogurt, and small amounts of meats and carbs. Twice in the last 2 days I have had intense vertigo and wondered if I might pass out, but it subsided pretty quickly. Right now I feel kind of light-headed.
I'm planning to gradually work the vitamins and Clarkia
back in and see if my eye gets worse again. Any ideas about the twitch or the dizziness?