I am planning on taking the recommended 3000mg of coq10 in the form of 300 small geltabs. Is this safe?
Will the geltabs be toxic in any way. I know the book says to separate and empty the tablets, but they are the gel kind. I hope this is alright to do.
I am planning on taking the recommended 3000mg of coq10 in the form of 300 small geltabs. Is this safe?
Will the geltabs be toxic in any way. I know the book says to separate and empty the tablets, but they are the gel kind. I hope this is alright to do.
What are the benefits of this flush. Again, as a newbie, I've seen it mentioned but I haven't determined what it flushes, why/how it works, pros/cons of it.