forgot i posted this thread! that's how out of it am.
no softdrinks, milk was recommended in dr. clark's book so i thought it was ok, and i eat a salad every night after work plus lots of herbal teas and juicing
and STILL am acidic. for about the last 2 mos when at work i've been drinking hot water with lemon, nothing else.
i'm wondering if i have an ulcer; i do have 'gastroenteritis' for what it's worth. the metformin i was on made my stomach raw.