Welcome!

And congratulations on your choice to start a healthier lifestyle; you'll always be happy that you did :)

Hopefully someone else will post the specifics on "straight" P & B shakes...we don't use them here, because we're so impressed with this product: Dr. Schulze s Intestinal Formula #2 (which contains Psyllium and Bentonite, but also contains a variety of helpful, detoxing, soothing herbs to go along with the P & B).

IF #2 can be purchase directly from Dr. Schulze s site, here:
http://www.dr-schulze.com/abp_800x600.asp
DR. Richard Schulze 'S OFFICIAL WEBSITE

Or from Southern Botanicals here:

http://www.botanicals.net/
Herbal Medicinals, Internal Cleanses & Natural Remedies by Southern Botanicals

AND Southern Botanicals offers it in capsules (which I love!), so I don't have to drink those wonderful muddy shakes :)

If finance are a concern (aren't they always?!) you can order either product from Chris (who has a co-op, and offers product to us Curezoner's at a substantial discount). You can get all of her information here: //www.curezone.org/forums/m.asp?f=321&i=6235

I've gone ahead and pasted the ingredients and therapeutic action for IF#2 below my sign-off. And while I'm at it, here are two fabulous sources for colon cleansing information, testimonials and how colon cleansing positively affects ones health:

http://www.thedoctorwithin.com/
Welcome to The Doctor Within
(read the chapter: Journey To The Center Of Your Colon)

http://www.risingstarlc.com/schulzecolon.htm
Dr. Richard Schulze 's March 2001 Bowel Newsletter

Enjoy the reading (and cleansing)...Happy New Year!

Unyquity

P.S. By the way, you do NOT have to take IF#1 when taking IF#2. I've always used IF#2 without IF#1, as like yourself, I already have 2-3 bms daily.

Intestinal Corrective Formula #2
Therapeutic Action:

This cleansing and soothing formula is to be used periodically in conjunction with Intestinal Corrective Formula #1. This formula is a strong purifier and intestinal vacuum. This formula will draw old fecal matter off the walls of your colon and out of any bowel pockets. It will also draw out poisons, toxins, heavy metals such as mercury and lead, and even remove radioactive material such as strontium 90. This formula will also remove over 3,000 known drug residues. Its natural mucilaginous properties will soften old hardened fecal matter for easy removal and also make it an excellent remedy for any inflammation in the stomach and intestines.

Formulae:

Organic Flax seed ( Linum usitatissimum ), Apple Fruit Pectin, Pharmaceutical Grade Bentonite Clay, Psyllium seed and husk ( Plantago Species), WildCrafted Slippery Elm inner bark (Ulmus flilva), Organic Marshmallow root ( Althea officinalis), Organic Fennel seed ( Foeniculum vulgare ) and Activated Willow charcoal ( Salix alba).

Dosage:

Take this formula 5 times each day beginning in the morning for 5-6 days consuming a total of 8 ounces of the powdered formula during this period. One hour after your morning nutritional drink mix 1 heaping teaspoon of Intestinal Formula #2 powder with 8 ounces of diluted juice. It mixes best if you shake it in a small jar. Do the same ½ hour before lunch, between lunch and dinner, ½ hour before dinner and 1 hour before bed, so that you are consuming a total of 5 heaping teaspoons each day. During or after dinner, take your Intestinal Formula #1 as usual but increase your regular dosage by 1 additional pill, or more if necessary to have sufficient bowel movements. It is helpful to drink additional liquid after each dose of Intestinal Corrective Formula #2, at least 8 ounces.

Dr. Schulze ICF #2

The following notice comes from the 600 page user manual accompanying the "Safe Your Life Video Collection" by Dr. Schulze and purchased by Sam Biser.
Correction Notice for User Manual
After using the intestinal formula #1 for at least a week, begin the colon cleansing formulas mentioned in the chapter on bowel cleansing in the User Manual. This comes before anything else you do. Take the Number Two Intestinal Formula 6 times a day, and do NOT decrease the number of times you take it by using more formula less often. You want the formula in your colon at all times, and not sporadically.

Then, you will notice parasites being removed, casing of old fecal matter coming out, and mucus. If you take the number two formula erratically or once or twice a day, this will not happen.

//www.curezone.org/schulze/handbook/intestinal.asp#2

Hi,

I am also going to do the Bowel Cleanse as part of 'the New Year new me'. I did the Holistic Horizons cleanse about 3 years ago and was amazed/shocked at what came out of me. However it took over a month before I started seeing results (but wow, what results!). I stopped at the 3 month mark, and was still getting results, so I hope to clear out whatever was leftover this time around.

I tried the P&B shakes but I felt they were a little strong on my system. I have tried Dr Shultz but the capsules just irritated my bowel, no results just a burning sensation.

Everybody is different so you have to just jump in and see what works for you. I think maybe the P&B shakes would work well for you as your system is in good working order. I would do the shakes for at least a couple of weeks before you decide if you are getting results. And if you get results, keep going until all is clear.

Its beneficial to do a parasite cleanse at the same time as a bowel cleanse, as long as the bowels are moving. Just remember not to take any supplements or food near the P&B's.