While on the month long paragone program, I would also take colosan every other day.. Taking it every other day only still helped to remove mucoid plaque...Because I only took it every other day and only took one teaspoon, the plaque came out in balls just like it would with p and b shakes..It wasnt liquified i guess due to the low dosage..I now have just finished an intense colosan cleanse taking 2 and 3 teaspoons every day for 7 days. I also only ate clean meat and veggies during this cleanse and cut out all starches. The stools "were liquified" during this round because of the high dosage. My movements were black, green or some funky color every time and I also noticed tons of parasites, worms, flukes and critters floating on top of the water with every movement..My skin is looking good as of right now and i have to say the colosan has been a very effective product for me.