I've reading some the post on the forum, but not quite clear of the total process for the P&B shake.
I think it's as follows:
1 tbsp of liquid bentionite
1 tbsp of whole husk psyllim or 1tsp of powder psyllium
In 8oz of water and followed by another 8-10oz of water.
Is there more water after this? How much?
Drink 2-3 or 3-5 shakes times a day?
I should stay on til I see mucoid plaque. Is this correct?
Should I eat something or drink something other than water?
When should I take the probodicts and electrilyts?
(I think it's spelled correctly)