P&B SHAKE & morning cramps 
cleanser
21 y
1,677
So, I tried the P&B shake, mixing 1 tablespoon of B and 1 teaspoon of P. Is that right? I've only been having one BM each morning. I wake up with cramps from the laxative tea from the night before. Any suggestions?- Re: P&B SHAKE & morning cramps Joy
21 y
1,537
MoreThis is a reply to # 448,982Hi Cleanser,
Everybody emphasizes drinking LOTS of water when taking the P&B. I don't know if that could have any bearing on your cramps, but it's the only thing I can think of.
Hopefully others will have some suggestions!
Joy - Re: P&B SHAKE & morning cramps waldo
21 y
1,512
This is a reply to # 448,982Lots of people have difficulty with Senna.... you might want to try a different brand of tea, some are less harsh than others. Also, if you're Type O you should try to avoid Senna. I just finished a short UC -- 8 days -- and went without any lax tea -- type O and also didn't want my bowels to get used to the outside source of stimulation. Just let the P&Bs and colon's natural peristalsis do their thing!
- Re: P&B SHAKE & morning cramps Tracey
21 y
1,444
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This is a reply to # 449,003Hey Waldo...(hi!)
So...you didn't take any laxative tea at all? And you had bm's just fine?
I haven't experimented with that yet. The first Master-Cleanse I did, I took a (very mild, never got cramps) herbal lax tea every night. Then the 2nd time I took the lax tea every other night. Worked just as well. I guess next time I should try NO lax tea. I know it's not good for you...I was just worried that I'd get constipated. (am not usually)
So, thanks for that! You had no problems in that department eh?
T
- Re: P&B SHAKE & morning cramps waldo
21 y
1,495
This is a reply to # 449,015Nope, no problems... I went from 1 B&P 1st day, added another each day until 4 per day and then held at 4 for my 8 day UC.... everything moved along quite nicely..... little ropes, but 3-4 times a day. Maybe it's the tea that gives you the big 'uns, but they all add up to the same amount in the end! (so to speak......)
- Re: P&B SHAKE & morning cramps waldo
21 y
1,495
- Re: P&B SHAKE & morning cramps Tracey
21 y
1,444
- Re: P&B SHAKE & morning cramps Tracey
21 y
1,375
This is a reply to # 448,982Hi Cleanser...well, if the lax tea is giving you cramps, I'd do like Waldo and just go off them. Maybe everything will move as it should. The b&p's are in there working their way through your intestines, so there's something for the peristalsis to move...
Try that. Cramps are a drag! I think it could be a sign that the herbal lax tea is no good for you...
Tracey
- Re: P&B SHAKE & morning cramps Joy
21 y
1,537
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