How many IF #1 capsules did you take... 
GBink
19 years ago
1,101
I have never actually hit the max - I have gotten up to 12/day but the habeneros are giving me such grief that I've stopped increasing. Things are certainly productive but I wonder if I should be figuring out how to take more?? I read in the Dr. S info that some people have had to take up to 50 (!) but dang, they must have cast iron stomachs and no acid reflux!
Thanks,
Chris- Re: How many IF #1 capsules did you ... alisaun
19 years ago
1,049
Google AdvertisementThis is a reply to # 436,458Hi Chris,
What max are yout talking about? I think Dr. Sculze just says to take as many as you need, increasing by only one a day, until you are sucessfully having 1-3 bowel movements. I think the guy who had to take 50 was a very exceptional case that he mentions in his patient handbook .
But I agree with you as to their safety and afficacy. I take them all the time and love them! Even when I was first taking them, it only took me maybe 4 pills before stuff started really...er...happening!
Blessings,
AliAdvertisement
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- Re: How many IF #1 capsules did you ... GBink
19 years ago
1,139
MoreThis is a reply to # 436,459Hi Ali ... hmm, maybe I got the instructions mixed up with another product? I was under the impression that you had to keep upping your dosage until you experienced diarrhea and then reduce by one pill. I guess I shouldn't need 10 if I just am supposed to wait until I can have 1-3 bowel movements ...
Chris- Re: How many IF #1 capsules did you ... _BOB
19 years ago
1,073
- Re: How many IF #1 capsules did you ... _BOB
19 years ago
1,073
- Re: How many IF #1 capsules did you ... GBink
19 years ago
1,139
- Re: How many IF #1 capsules did you ... alisaun
19 years ago
1,049
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