Should there be any special considerations regarding fasting while on your period? I've been preparing to start a 7 day fast on thursday and just got my period today. It's a few days late so my scheduling is a bit off. Should I worry about it or just proceed? I'm really set on starting my fast on Thursday. thanks
I think you should be okay. Some women go on it for fourty days, and of course they have to have their periods sometime within that period. Your body will tell you if it needs something through hunger signals, I'm sure. If you do feel extra weak just drink more lemonade.
thanks for responding. I started this morning and yeah, I was probably reacting to nervousness cause everything seems fine, why wouldn't it be, right? Anyways thanks for the reassurance. Did you start today?