I swear by this Master Cleanse and tell everyone about it who will listen or who tells me of some ailment that is bothering them. I do this Cleanse at least four times per year, sometimes for 10 days and sometimes for 20 or so and have been for about nine years. The longest that I have gone is 40 days. No ill effects ever except headaches when for social reasons I cannot get enough of the eliminators in me. My reason for writing is that this time I am focusing on my Arthritis above all as it is getting worse and has begun to cripple my fingers and feet. I must say that I am delighted with the results that I have experienced thus far. Day 2 there was no more cramping and stiffness in the morning and now by Day 5, I am feeling very good results which excites me to no end. This weekend will be a tell-tale for me as I will take more senna and salt water for elimination to speed up the elimination of toxins. I am looking for a cure (not a band-aid from the medical practitioners)for my Arthritis in this Cleanse and I do believe from my own past experience that it can work. So, let's see.